Personal Trainer, Group Fitness Instructor, Senior Fitness Specialist and Nutrition Coach.
I have been working at a fitness facility for over 5 years that has a focus on the senior population. I have also taught a range of fitness classes from Senior focused to Advanced. Working with the older population I got to see the major benefits that movement and socialization can make in their lives and I am excited to bring these programs and services to my OWN community. I have a Personal Training Certification with a Specialization in Senior Fitness and also a Nutrition Coach Certification.